To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.
Buddha
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Are Carbohydrates Making You FAT ?
DIE-t’s like keto and atkins have taken the internet by storm , promising to provide the fastest results on the weight scale , but the question remains – do they really work ? First things first – What are carbohydrates anyway ? Carbohydrates are one of the three macronutrients alongside protein and fat. These macronutrients… Read more
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